Here are the downloads from this week as well as resources that were referenced.
- Getting to the why podcast (from Tuesday class)
- How to measure success – frequency, duration, and intensity – podcast (from Saturday class)
- Hand out of process (pdf)
- Video instruction from Tuesday (174.4 MB)
- Audio of instruction, q&a, and tapping from Tuesday (47.3 MB)
- Video instruction from Sunday (84mb)
- Audio of instruction, q&a, and tapping from Sunday (58.0 mb)
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